About Mindy

With a deep commitment to growth and real-life change, Mindy supports individuals and families as they navigate trauma, substance use, relationship challenges, and life transitions.

Her work is rooted in a trauma-informed, coaching-based approach that focuses on understanding patterns, building awareness, and creating practical, sustainable change.

This work isn’t about fixing you. It’s about understanding what you’ve been carrying, where it came from, and learning how to move forward in a way that actually feels aligned.

Many of the struggles people face are rooted in patterns shaped by past experiences. By bringing awareness to those patterns, it becomes possible to shift how you respond, strengthen your sense of self, and create healthier relationships.

Her approach is direct, compassionate, and grounded. She creates a space where you can show up honestly, without judgment, and begin looking at things in a way that finally makes sense.

“I believe in creating authentic connections. People deserve a space where they can take off the mask, be real about what they’re carrying, and start seeing things in a way that actually makes sense. It’s not always easy, but that’s where change begins.”

Drawing from both professional training and personal life experience, Mindy brings a level of understanding that allows her to meet people where they are while still helping them move forward.

Education & Training

• Clinical Trauma Specialist and Gateway Intervention Professional, completed through Gateway Onsite Strategies

• Certified Recovery Coach, Connecticut Community for Addiction Recovery

• Certified Naloxone Educator and End User Trainer

• Domestic Violence and Intimate Partner Violence Certified

Mindy has completed extensive continuing education and advanced training in trauma, substance use, relationships, and family systems through nationally recognized organizations and instructors.

Areas of focus include:

• trauma and nervous system awareness

• attachment and family system dynamics

• substance use, relapse, and recovery support

• co-dependency, enabling patterns, and boundary work

• suicide prevention and screening tools such as SBIRT

• cultural competency and trauma-informed care

She continues to engage in ongoing training each year to stay current and expand her ability to support individuals and families.

She is currently completing additional education in social work, substance use counseling, and behavioral health in the state of Utah.

Scope of Work

Mindy provides coaching, education, and support. These services are not clinical therapy and do not include diagnosis or treatment. When additional or higher levels of care are needed, referrals to licensed professionals are provided.