Your Next Step Starts Here
Everyone’s situation is different. These services are designed to meet you where you are and support you in creating meaningful, lasting change.
New Client Consultation, 60 Minutes
Finding the Right Fit
We start here. This session is a space to talk through what you’re navigating, what you’re looking for, and what support might feel most helpful.
If something outside of my scope would better support you, referrals will always be provided.
What to Expect:
A grounded conversation, clarity on next steps, and a chance to see if this is the right fit.
Individual/Group Trauma-Informed Coaching, 60 Minutes
Understand Your Patterns. Move Forward Differently.
These sessions focus on building awareness around patterns, strengthening emotional regulation, effective communication and creating new ways of responding to life.
What to Expect:
Support, psychoeducation, insight, and practical tools to help you move forward with more clarity and stability.
Pre-Marital Guidance, 60 Minutes
Build a Strong Foundation Together
Have the conversations that matter before committing long term. These sessions help you and your partner navigate important topics with clarity and intention.
Private Customized Retreats, Individual and Couples
Step Away. Reset. Reconnect.
A personalized space to step out of your daily environment and focus fully on your growth or relationship.
Substance Use Recovery Coaching, One-on-One
Support, Accountability, and Direction
Focused support for individuals working to better understand their relationship with substances and create meaningful change.
Family Support for Substance Use
Clarity in the Midst of Chaos
Guidance for families navigating the complexities of substance use, including boundary work, education, and decision-making support.
Structured Family Support Process
A Guided, Supportive Approach
A structured approach to preparing for a meaningful conversation with a loved one, with support throughout the process.